☆抵抗力を☆
2020.02.27(木)
おはようございます！
新型コロナウイルスが猛威をふるい、不安なニュースばかり耳に入ってきますね。
うがい手洗いは必須ですが、抵抗力を高める事も大切です！
抵抗力アップの食材の１つは、やっぱり発酵食品☆
一気に栄養を摂るのに効果的な豚汁を沢山作ってみました。
味噌と相性の良いバターと豆乳が隠し味です。
皆さまもぜひ抵抗力アップの食材を摂り入れてみてくださいね！
おはようございます！
新型コロナウイルスが猛威をふるい、不安なニュースばかり耳に入ってきますね。
うがい手洗いは必須ですが、抵抗力を高める事も大切です！
抵抗力アップの食材の１つは、やっぱり発酵食品☆
一気に栄養を摂るのに効果的な豚汁を沢山作ってみました。
味噌と相性の良いバターと豆乳が隠し味です。
皆さまもぜひ抵抗力アップの食材を摂り入れてみてくださいね！
☆記念写真☆
2020.02.26(水)
そして、懐かしの名曲を歌いながら皆さまお一人お一人と記念写真☆
お写真のお父さんは、松平健さんに似てみえるのであだ名がまっちゃん！
お元気なお顔を拝見させていただき、嬉しかったです！
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